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Winter Fitness

The busiest time for ASK Fitness is at 6 p.m., but the lunch Max Workout hour tends to be pretty busy as well, she continued. Currently, the most popular class at ASK Fitness is Zumba, specifically Zumba Toning, which incorporates strength training with the dancing, Bryans added. ASK Fitness is located at 3516 North Broadway in Minot. SNAP Fitness, located in the Joshua Plaza next to Walmart has also seen an increase in membership. Barb Clemetson, manager, said attendance so far for this year has been good and steady with numbers of attendees. "January is pretty good with [source] New Year's resolutions," she added. "We have quite a mix of people," Clemetson said, about the latest demographic of membership. "We have a good variety of ages." She added that several senior citizens joined SNAP Fitness in 2013. Busiest times for the fitness center range between 5 and 8 p.m., according to Clemetson.
Source: http://www.minotdailynews.com/page/content.detail/id/591801/Winter-fitness.html

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